Living Well

How do I set up a meditation room? 1. Begin with cherished memories  2. Choose a space that suits your personality 3. Declutter and organize 4. Develop a furniture & decorating plan 5. Select an irresistible color palette  6. Choose Furnishings and Accessories 7. Natural light & connection to the outdoors with plants and florals 8. Soothing sound therapy 9. Aromatherapy & tea meditation Evoke inner peace, with comfortable meditation cushion, prayer beads, and a singing bowl. Incorporating wind chimes and crystals can also help create a calming atmosphere, while affirmation stones can provide an additional reminder of one's purpose.

We're Brewing Up 5 Modern Coffee Station Ideas to Energize Your Healthy Morning Routine Take your healthy morning routine to the next level with 5 modern coffee station ideas. We'll get you energized in less time with a few bells...

Your Morning Routine Is Making You Healthier: Science Shows Morning Coffee Benefits Coffee is more than just a delicious morning routine. Science shows that your morning coffee benefits both your mindfulness and the health of your body. We all love our...

Let us help you create a room that will beckon you to practice your daily routine and energize and sustain you for the rest of your day. The Mod Daily's Golden Sunrise Meditation Room will evoke a feeling of a blissful sunrise – the beginning of your day – bathing and warming you with the gentle rays of the sun as it gently appears over the horizon.

Design Your Home Meditation Room to Elevate Your Mind-Body Connection. In this video we share inspiration for you to begin the process of creating a meditation room at home to enhance your mindfulness practices. I have worked for many years as an interior designer and bring this expertise to our blog. I have witnessed indescribable and powerful energy that elevates design clients when a room is in complete harmony with their vision.

With Father's Day just around the corner, it's time to honor the important father figures in your life. This year is special because it marks the beginning of Summer Solstice, kicking off the season when the days are long and ideal for outdoor dining.

Michelle Pfeiffer is the recipient of Gigi's Guide 2021 Clean Beauty Trailblazer Award | Creating a Healthy Home Having a child changes everything. This tiny, little being will upend and alter a lifetime of habits, and for screen legend and founder...

A Bedtime Story & Child's Meditation | A Fun-Filled Adventure at the Beach     A Fun-filled Adventure by the Sea In this adventure, you and I will immerse ourselves in an exciting journey to an enjoyable and refreshing place. Today you will...