Wellness

Morning Coffee Benefits | Your Morning Routine Is Making You Healthier

Your Morning Routine Is Making You Healthier: Science Shows Morning Coffee Benefits Coffee is more than just a delicious morning routine. Science shows that your morning coffee benefits both your mindfulness and the health of your body. We all love our...

How to Make a Meditation Room at Home | 10 Best Design Ideas

Take a moment to visualize a space in your home that nurtures and replenishes your mind, body, and soul. A personal sanctuary that will serve as a reminder that the daily stresses of life are to be set aside to make room for your daily meditation practices. A practice that will recharge and reset you physically and emotionally to create more balance in your life

How to Design a Meditation Room as Peaceful as a Morning Sunrise

Let us help you create a room that will beckon you to practice your daily routine and energize and sustain you for the rest of your day. The Mod Daily's Golden Sunrise Meditation Room will evoke a feeling of a blissful sunrise – the beginning of your day – bathing and warming you with the gentle rays of the sun as it gently appears over the horizon.

10 Powerful Home Decor Ideas To Improve Your Meditation Practices

Design Your Home Meditation Room to Elevate Your Mind-Body Connection. In this video we share inspiration for you to begin the process of creating a meditation room at home to enhance your mindfulness practices. I have worked for many years as an interior designer and bring this expertise to our blog. I have witnessed indescribable and powerful energy that elevates design clients when a room is in complete harmony with their vision.
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