Your Morning Routine Is Making You Healthier: Science Shows Morning Coffee Benefits
Coffee is more than just a delicious morning routine. Science shows that your morning coffee benefits both your mindfulness and the health of your body.
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Take a moment to visualize a space in your home that nurtures and replenishes your mind, body, and soul. A personal sanctuary that will serve as a reminder that the daily stresses of life are to be set aside to make room for your daily meditation practices. A practice that will recharge and reset you physically and emotionally to create more balance in your life
Let us help you create a room that will beckon you to practice your daily routine and energize and sustain you for the rest of your day. The Mod Daily's Golden Sunrise Meditation Room will evoke a feeling of a blissful sunrise – the beginning of your day – bathing and warming you with the gentle rays of the sun as it gently appears over the horizon.
Design Your Home Meditation Room to Elevate Your Mind-Body Connection. In this video we share inspiration for you to begin the process of creating a meditation room at home to enhance your mindfulness practices. I have worked for many years as an interior designer and bring this expertise to our blog. I have witnessed indescribable and powerful energy that elevates design clients when a room is in complete harmony with their vision.